Oh boy, it’s that time of the year again. With the heat and that thick, sticky air in full swing, summer has definitely come for all of us. The thing is, most of us are still probably not geared with beach-ready, summer-shredded bodies. But, don’t fret! Anne Curtis may be just the #Fitspiration you need to start working for that bombshell physique.
To begin with, the “It’s Showtime” host is no stranger to fitness. If you must know, she was the face of Century Tuna’s Superbods alongside John Lloyd Cruz in 2014, and has been a longtime ambassadress for Adidas Philippines.
Three years ago, she shared some of her fitness secrets with Preview. After all, who doesn’t want to achieve that four-pack abs?
In spite of her crazy busy schedule, Anne makes sure to find a way to squeeze in a workout. If she has to wake up an hour early, then so be it.
Her main exercise routine (at least, that time)? Plyos.
“I’m doing plyometrics and insanity workout which is pretty hardcore, but it’s actually working for me. I also like to do some weights. The video on the site also instructs everyone to have a healthy mix of everything.”
When it comes to diet, Anne believes in the saying, “abs are made in the kitchen, not in the gym.”
“Having the proper meal plan works. You’ll also notice that if you have a change of diet, you’ll see a difference. What makes you bloat instantly or what doesn’t… You’ll know what to avoid. You become informed and educated.”
Her ripped arms, strong legs, and rock-hard abs definitely say a lot about her fitness inspirations, Victoria’s Secret Angel Candice Swanepoel and Hollywood actresses Jessica Alba and Gwyneth Paltrow.
“I posted photos of my fitspiration on my bathroom wall so I’m determined to look and feel good.”
According to the actress, it also helps that you take post-workout selfies to track your progress, as well as motivate you during your lazy days.
That’s how you take mirror selfies!
For Anne, it helps that she has a trainer, as well as a few friends, to keep her working on her goal. Her workout buddies? None other than her fellow It Girls, Solenn Heussaff and Isabelle Daza.
Now, for the ultimate motivation, here’s Anne flaunting her sexy bod on the beach.
Work it, girl!
What can you say about Anne Curtis’ ripped physique? How about you, do you have your own fitness secrets? Motivate others by sharing them in the comments section below!