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Ana Roces shares her secret to maintaining her youthful appearance

Have you ever wondered how actress and singer Ana Roces maintains her youthful appearance and fit body? At 41 years old, the “Ikaw Lang Ang Iibigin” actress doesn’t look a day over 30, thanks to her her taut skin and toned physique.

The “That’s Entertainment” alumna recently shared her secret to always looking young. Despite being a full-time mom, a doting housewife, and successful career woman, Ana sees to it that she takes care of her health too.

via pep.ph
via pep.ph
via pep.ph

In an interview with Philippine Entertainment Portal (PEP), the Kapamilya actress revealed that she owes her timeless beauty to her healthy lifestyle.

Ana said she makes it a point to get at least eight to nine hours of sleep every day, except when she has tapings for a show. She also stays away from alcohol and smoking, and consciously watches what she eats.

via pep.ph
via instagram.com/ana_roces
via instagram.com/ana_roces

“It’s really a healthy lifestyle,” the actress shared.

Aside from eating healthy and steering clear of vices, Ana said she is also physically active and regularly works out. She does Zumba two to three times a week, and she sometimes does light weights.

via instagram.com/ana_roces
via instagram.com/ana_roces

To take care of her skin, the beautiful mom said she likes treating herself to facial and firming treatments.

via instagram.com/ana_roces
via instagram.com/ana_roces

What can you say about Ana Roces’ secret to always looking young? Are you excited to try her tips for yourself? Share your thoughts with us by dropping a comment below!

Source: PEP

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