In the age of digital socialization through social media and the likes, many of us have become more and more aware of what other people are doing with their time. Through the widening of our perspectives, we see new opportunities for self-improvement in mental, emotional, and physical aspects of our life.
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While podcasts and guided meditations to improve our mental and emotional well-being, we turn to photo-sharing apps such as Instagram to provide inspiration as we achieve our #bodygoals and #fitnessgoals. There has been a recent spike in our generation’s desire to shape up and look good while also feeling good. We became aware of the amazing benefits of taking care of our body.
Instagram is home to many inspiring personalities that we could probably take lessons from. One of these people is Kapamilya actress Roxanne Barcelo. The former Pinoy Big Brother: Celebrity Edition housemate gained most attention when she played a powerful role in the ABS-CBN television serye, Wildflower.
As a celebrity, Roxanne was aware of how important it is to take care of how she looks. In her Instagram page, she frequently shares her desire to be healthier, fitter, and happier. One of her workout videos was posted with a caption of her determination to go all the way, “Getting rid of my past, I mean FATS! Thanks coach @gabbrosario for pushing me to workout again!!! Gusto ko na talaga magbagong buhaaaaaaay!!!! Ready nako maging fit for life and lurv!”
Her toned physique and perfect curves are definitely the subject of envy for many girls! Besides her gorgeous, barbie-doll face, Roxanne works hard to maintain her picture-perfect body by not only working out in the gym, but also through eating food that is good for her body.
“Lost 8lbs in 2 weeks!!!!! The most delicious vegetarian recipes made me forget I was on a diet. Was sooo curious about the Keto diet for the longest time.. l’ve been watching alot of videos and reading articles about it. But you should do your own research if you find it interesting,” she shared on her page.
“Less meat and MORE VEGETABLES!!! 2 weeks, and I can already feel the difference.. I have more energy, my skin cleared up, I am able to focus better at work, and I just feel healthier all over because I know I’m doing my body a big favor… I am making more conscious decisions about taking care of my body.”
Her healthy lifestyle and love for life surely shows in these photos, don’t you agree?